{"id":248763,"date":"2024-10-07T12:37:15","date_gmt":"2024-10-07T09:37:15","guid":{"rendered":"https:\/\/papardeszieds.lv\/?post_type=jautajumi&#038;p=248763"},"modified":"2024-10-07T12:48:14","modified_gmt":"2024-10-07T09:48:14","slug":"ka-vislabak-tikt-gala-ar-menesreizu-krampjiem","status":"publish","type":"jautajumi","link":"https:\/\/papardeszieds.lv\/en\/jautajumi\/ka-vislabak-tikt-gala-ar-menesreizu-krampjiem\/","title":{"rendered":"K\u0101 vislab\u0101k tikt gal\u0101 ar m\u0113ne\u0161rei\u017eu krampjiem?"},"content":{"rendered":"\n<p>S\u0101pes var atvieglot silt\u0101 du\u0161a vai vanna, silts termofors v\u0113dera lejasda\u013c\u0101. Pal\u012bdz\u0113t var ar\u012b v\u0113dera vai muguras lejasda\u013cas mas\u0101\u017ea, vieglas fiziskas aktivit\u0101tes, piem\u0113ram, joga, peld\u0113\u0161ana. Gad\u012bjumos, kad iepriek\u0161min\u0113tais nav bijis efekt\u012bvs, var lietot ar\u012b prets\u0101pju l\u012bdzek\u013cus, piem\u0113ram, ibumet\u012bnu vai deksketoprof\u0113nu. Ta\u010du, ja m\u0113ne\u0161rei\u017eu krampji trauc\u0113 ikdinas aktivit\u0101tes, ar laiku k\u013c\u016bst sp\u0113c\u012bg\u0101ki, vai par\u0101d\u0101s s\u0101pes m\u012bl\u0113joties, urin\u0101cijas vai v\u0113dera izejas laik\u0101, j\u0101v\u0113r\u0161as pie sava ginekologa.<\/p>\n","protected":false},"featured_media":6428,"template":"","jautajumi-cat":[296],"class_list":["post-248763","jautajumi","type-jautajumi","status-publish","has-post-thumbnail","hentry","jautajumi-cat-ginekologi"],"uagb_featured_image_src":{"full":["https:\/\/papardeszieds.lv\/wp-content\/uploads\/2022\/05\/PZ_def_featured-1.jpg",1200,628,false],"thumbnail":["https:\/\/papardeszieds.lv\/wp-content\/uploads\/2022\/05\/PZ_def_featured-1-150x150.jpg",150,150,true],"medium":["https:\/\/papardeszieds.lv\/wp-content\/uploads\/2022\/05\/PZ_def_featured-1-300x157.jpg",300,157,true],"medium_large":["https:\/\/papardeszieds.lv\/wp-content\/uploads\/2022\/05\/PZ_def_featured-1-768x402.jpg",768,402,true],"large":["https:\/\/papardeszieds.lv\/wp-content\/uploads\/2022\/05\/PZ_def_featured-1-1024x536.jpg",1024,536,true],"1536x1536":["https:\/\/papardeszieds.lv\/wp-content\/uploads\/2022\/05\/PZ_def_featured-1.jpg",1200,628,false],"2048x2048":["https:\/\/papardeszieds.lv\/wp-content\/uploads\/2022\/05\/PZ_def_featured-1.jpg",1200,628,false],"et-pb-post-main-image":["https:\/\/papardeszieds.lv\/wp-content\/uploads\/2022\/05\/PZ_def_featured-1-400x250.jpg",400,250,true],"et-pb-post-main-image-fullwidth":["https:\/\/papardeszieds.lv\/wp-content\/uploads\/2022\/05\/PZ_def_featured-1-1080x628.jpg",1080,628,true],"et-pb-portfolio-image":["https:\/\/papardeszieds.lv\/wp-content\/uploads\/2022\/05\/PZ_def_featured-1-400x284.jpg",400,284,true],"et-pb-portfolio-module-image":["https:\/\/papardeszieds.lv\/wp-content\/uploads\/2022\/05\/PZ_def_featured-1-510x382.jpg",510,382,true],"et-pb-portfolio-image-single":["https:\/\/papardeszieds.lv\/wp-content\/uploads\/2022\/05\/PZ_def_featured-1-1080x565.jpg",1080,565,true],"et-pb-gallery-module-image-portrait":["https:\/\/papardeszieds.lv\/wp-content\/uploads\/2022\/05\/PZ_def_featured-1-400x516.jpg",400,516,true],"et-pb-post-main-image-fullwidth-large":["https:\/\/papardeszieds.lv\/wp-content\/uploads\/2022\/05\/PZ_def_featured-1.jpg",1200,628,false],"et-pb-image--responsive--desktop":["https:\/\/papardeszieds.lv\/wp-content\/uploads\/2022\/05\/PZ_def_featured-1.jpg",1200,628,false],"et-pb-image--responsive--tablet":["https:\/\/papardeszieds.lv\/wp-content\/uploads\/2022\/05\/PZ_def_featured-1-980x513.jpg",980,513,true],"et-pb-image--responsive--phone":["https:\/\/papardeszieds.lv\/wp-content\/uploads\/2022\/05\/PZ_def_featured-1-480x251.jpg",480,251,true],"woocommerce_thumbnail":["https:\/\/papardeszieds.lv\/wp-content\/uploads\/2022\/05\/PZ_def_featured-1-300x300.jpg",300,300,true],"woocommerce_single":["https:\/\/papardeszieds.lv\/wp-content\/uploads\/2022\/05\/PZ_def_featured-1-600x314.jpg",600,314,true],"woocommerce_gallery_thumbnail":["https:\/\/papardeszieds.lv\/wp-content\/uploads\/2022\/05\/PZ_def_featured-1-100x100.jpg",100,100,true]},"uagb_author_info":{"display_name":"Papardes zieds","author_link":"https:\/\/papardeszieds.lv\/en\/author\/"},"uagb_comment_info":0,"uagb_excerpt":"S\u0101pes var atvieglot silt\u0101 du\u0161a vai vanna, silts termofors v\u0113dera lejasda\u013c\u0101. Pal\u012bdz\u0113t var ar\u012b v\u0113dera vai muguras lejasda\u013cas mas\u0101\u017ea, vieglas fiziskas aktivit\u0101tes, piem\u0113ram, joga, peld\u0113\u0161ana. Gad\u012bjumos, kad iepriek\u0161min\u0113tais nav bijis efekt\u012bvs, var lietot ar\u012b prets\u0101pju l\u012bdzek\u013cus, piem\u0113ram, ibumet\u012bnu vai deksketoprof\u0113nu. Ta\u010du, ja m\u0113ne\u0161rei\u017eu krampji trauc\u0113 ikdinas aktivit\u0101tes, ar laiku k\u013c\u016bst sp\u0113c\u012bg\u0101ki, vai par\u0101d\u0101s s\u0101pes m\u012bl\u0113joties,&hellip;","_links":{"self":[{"href":"https:\/\/papardeszieds.lv\/en\/wp-json\/wp\/v2\/jautajumi\/248763","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/papardeszieds.lv\/en\/wp-json\/wp\/v2\/jautajumi"}],"about":[{"href":"https:\/\/papardeszieds.lv\/en\/wp-json\/wp\/v2\/types\/jautajumi"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/papardeszieds.lv\/en\/wp-json\/wp\/v2\/media\/6428"}],"wp:attachment":[{"href":"https:\/\/papardeszieds.lv\/en\/wp-json\/wp\/v2\/media?parent=248763"}],"wp:term":[{"taxonomy":"jautajumi-cat","embeddable":true,"href":"https:\/\/papardeszieds.lv\/en\/wp-json\/wp\/v2\/jautajumi-cat?post=248763"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}